These are some exercise tips that can make you look like this ......
1: 10 squats daily
2: 20 jumping jack
3: 20 calf rises
4: 10 sit ups
5: 30 rope skip
Note: You wanna be fit not punished so don't go too hard on your self
Do it as an hobby and not a job
And be the best you can be
thanks for reading .........
